What Are Affirmations?
Positive affirmations are statements that affirm a specific belief or thought to be true. These positive statements are usually repeated to oneself or can be recorded and listened to.
Over time they replace or override limiting beliefs that one may have had, with more positive and optimistic ones.
Using positive affirmations can help you change your life in amazing ways and also helps you to train your mind to focus on more positive situations and establish more positive beliefs.